Ember

How Healthy Is Your Build?

When’s the last time you went in for a checkup with your family doctor? Do you know what your cholesterol level is? Your blood pressure? It’s unfortunate that many people can’t answer those questions quickly and honestly. It usually takes a health scare to prompt people towards that dreaded waiting room with the stale air and old magazines.

Regular checkups are an essential part of healthy living, so why do we put them off? Why do we ignore symptoms? Is it because we’re too busy? Are we afraid of what we might find out?

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